When giving birth how do you push? How do does it feel and how do you do it? please give me advice?

i don't knowWhen giving birth how do you push? How do does it feel and how do you do it? please give me advice?
I thought pushing was the worst part - I went with no drugs. You are forced to lay on your back, which is the worst position for a birthing woman.





To be completely honest it feels like a poop! I'm not trying to be vulger, but it is very close to where that comes out! The one thing I kept doing was grunting when I would push. At a certain point my doctor said I'm sending a lot of energy out of my mouth and I should stop grunting. The next push, the first one in which I didn't grunt, pushed my daughter out!





You'll know how to do it once that time comes and you'll have a doctor and nurses to help you through it.When giving birth how do you push? How do does it feel and how do you do it? please give me advice?
push as if you are having a bowl movement. don't push with your face because it will make the blood vessels in your eye burst-not an attractive look
It feels like you have been constipated for a month...and now you have to push out the biggest poo you have ever had! Sorry if that is too much info....but that really is the best way to describe it!


You need to focus all of your energy way down low into your bottom and just push! In most cases, it comes naturally so don't freak out. Childbirth is a very natural instinct and most women have it.


And like someone else said....don't use your face muscles beacuse you can not only pop a blood vessel in your eye, but you can also develop vericose veins on your face.


Your nurse and your doctor will coach you through this. In fact, they usually put their finger into your vagina and they push down and tell you to focus on pushing their finger out. That helps alot.


Good luck and Congrats!
My sister had a baby less than a year ago and she said it's strange because when they say to push you just know what to do. I guess it comes naturally. Don't quote me on that... you might want to ask your phsysician.
If feels just like you are pushing a large bowel movement. Although, if you have had an epadural you are just pushing and cannot feel anything, no head, no body of the baby or anything. All's your doing is pushing when they tell you to push!
push as as if you having a bowl movement. If you have an epidural, it may help to try to visualize since you aren't able to feel it.